Oat Flour Pumpkin Bread

It's more photogenic with real oat flour. This one is made from baby oatmeal powder for the extra iron.

I've tried a lot of oat-flour baking concoctions for the toddler. He is generally so excited to have anything resembling bread that he eats them no matter what, but lots of them haven't held together and/or haven't tasted great. This one has been reliable, even when I do things like swap the oat flour for baby oatmeal powder, and it's simple to make. And it tastes good!

I never cared before about "healthier" recipes that bragged that they used only maple syrup as sweetener, with no white sugar. It felt all the same to me. But toddler belly definitely seems happier digesting maple syrup, so here we are.

It's from Detoxinista, and I didn't make any changes to the recipe except that I usually use butter instead of coconut oil.

The Recipe:
1.5 c oat flour
3/4 c pumpkin puree
1 c maple syrup
4 tsp pumpkin pie spice
3 eggs
1/4 c melted butter or coconut oil
2 tsp baking powder
1/2 tsp sea salt

Combine all ingredients, and pour into prepared loaf pan.
Bake at 350 for about 1 hour, until a toothpick comes out relatively dry.

The Verdict:

Overall grade: A

Overall reason: Toddler likes it and can digest it.
Time to prepare: 10 minutes of work, 1 hour of baking

Toddler quote: "More huh-heeen ded!"

Comments

Curry Fried Rice

Excited for these leftovers. One of the things I wanted to try with my new jar of curry powder was fried rice. Years ago, Miles got fried rice at Korea House and it was the best fried rice I'd ever had. I suspected there was curry powder in it, but at that time I had never really cooked with curry powder, so I tucked that knowledge away for a later date. After reading a few recipes, I went rogue on this one. I couldn't even begin to effectively guess at what proportions I ended up with, so the recipe below is more of a rough guideline of ingredients. The "Recipe" (sorry no quantities; follow your heart): leftover jasmine rice tofu, cubed and crisped in the oven with avocado oil and salt vegetables: garlic, onion, cabbage, red bell pepper salt curry powder (I used a Vietnamese one) soy sauce sugar sesame oil future topping ideas: runny egg, sesame seeds, green onion Saute the vegetables in avocado oil until softened, and salt them to taste Add the tofu and toss to...

Samosa Burritos

Imagine a pile of plain yogurt and some Indian pickle for dipping I saw a Pinterest recipe for samosa-filled quesadillas, which led me to this recipe from Nadia's Healthy Kitchen for baked samosas using tortillas, which led me to just use the giant tortillas I had in the fridge and make them into full-sized burritos. They were a hit! I largely followed the recipe from Nadia's Healthy Kitchen, but I added some potato, omitted the chana masala powder and just added a bunch of cumin instead, added bell pepper and fresh chilies, didn't bother with the "sealing paste," and basted them in a little bit of melted butter (omit for vegan version). Everyone except the 5-year-old liked them! The Recipe (adapted from Nadia's Healthy Kitchen ) 2 cans (30 oz total) cooked garbanzo beans, rinsed (I eyeballed the equivalent from dry beans) 1 small onion, chopped 4 garlic cloves, minced 1 thai chili, minced 1 bell pepper, chopped 1 potato, baked until soft (or microwaved for...

Vietnamese Curry Stir-Fry

When I get the recipe just right, I'll go to the effort of adding fried shallots on top. I'm back to my on-and-off mission of trying to make a stir-fry as delicious as the shrimp I used to get at Pho Grand in St. Louis during college. It was called "cari tom" but it definitely wasn't a coconut milk type of curry, and they ALSO have a separate listing on their menu for "cari tom dac biet" which includes "coconut milk sauce" in their description. So I'm pretty sure it was just a stir-fry that had curry flavors in it? I got myself a big container of Vietnamese curry powder and I'm going to keep experimenting. This is the closest I've come so far. Changes for the future: - More oil and sugar, restaurant style - A blend of fish sauce and soy sauce, instead of just soy sauce - Fried shallots on top The Recipe (adapted from Veggie Anh ): 3 tb fresh lemongrass, chopped 4 cloves garlic, minced 1 Thai chili, minced 1 pinch salt 2 tb avoc...

Adventures of a healthy-ish pseudo-foodie

Search This Blog