Skip to main content

Spinach / Avocado Pesto


Garlicky, creamy goodness.

There was a time when pesto required the availability of fresh basil. When making it involved purchasing expensive pine nuts (or cheating with walnuts). When eating it involved the consumption of much olive oil. I dreamed a dream that pesto might be healthier, and cheaper, and maybe even creamy like the pesto at Nib without adding gobs of heavy cream.

That dream came true when my friend Cassadie mentioned avocado pesto on her brilliant blog. I decided to try this recipe from Perry's Plate, and I actually still follow it in its original form except that I add more garlic, because I add more garlic to almost everything.

The avocado and yogurt make it creamy without being heavy. And it has a ton of spinach in it, so I don't even have to serve a vegetable with it. Although, in the summer, it's really delicious with sugar snap peas mixed in.

All of the green in this recipe is spinach. I have tried it with a mixture of spinach and basil, in that short time span between when I plant basil in my garden and when some basil-hungry critter uproots and eats the entire plant. It's good, if you happen to have basil around, but it's creamier with spinach alone because of the way it melts down when cooked.

This recipe is super easy with an immersion blender.


Before blending: An unappetizing watery mush with yogurt and avocado plopped on top.

After blending: Much better.


The Recipe:
16 oz pasta (I use whole wheat)
1 tb olive oil
3 cloves garlic, peeled and roughly chopped
salt to taste
12 oz spinach
1/4 c plain yogurt
1 avocado, cut into chunks
1/2 cup parmesan cheese, plus more for garnish
  • Start cooking the pasta.
  • In a medium saucepan over medium heat, saute the garlic in olive oil for about a minute.
  • Add all of the spinach and a generous pinch of salt, and cook until spinach is very wilted.
  • Turn off heat and add yogurt, avocado, and 3 tb pasta water.
  • Blend with an immersion blender while noting how awesome immersion blenders are. (Or, messily dump it all into a blender, blend, and pour it back into the pot, while wishing you had an immersion blender.)
  • Stir in the cheese and season to taste.
  • Add your cooked pasta and garnish with more cheese.

The Verdict:
Overall grade: A
Overall reason: Pesto without the guilt!
Time to prepare: 20 minutes
Husband quote: Can I have more???

Comments

Popular posts from this blog

Kitchen renovation!

BEFORE: AFTER: Still to come: a beautiful new induction range and some wood shelving on the left side, above the backsplash. And maybe the shelving unit on the wall facing the cabinets should be green, but we're going to live with a while before making that decision.

Adzuki Beans with Black Rice

I hope I don't turn any readers away by featuring cilantro in my first photo. My current food obsession is black rice. I was first introduced to it at  Sushi Pure . It's purple when cooked, and I was completely smitten when purple sushi arrived at our table. I mean, purple sushi! It was like my birthday or something. Actually, it might have been my birthday, because I pretty much always have sushi on my birthday, but anyway. It's kind of sweet and has this great chewy texture. When I learned  how healthy it is , my crush evolved to full-out love. Sushi Pure's Spicy Tuna Roll (photo from FoodSpotting.com) In my ongoing research for ingredients that are low in calories but high in nutrition, adzuki (also spelled azuki) beans came up. I learned that these are the sweet red beans used in Japanese desserts, including red bean ice cream, which I've been obsessed with since I was a kid. But since turning them into ice cream probably negates the health benef

Spicy Tomato Jam

Little pot of bubbling goodness seeks lentil patties, sweet potato fries, or pretty much anything else. I recently made  this recipe  from Crumb Blog for lentil patties with tomato jam. The lentil patties were pretty good, but the tomato jam was really something to write home about. It's one of those foods that makes you feel warm, even when it's cold. It has just the right balance of sweetness, acidity, and spice. The mustard seeds are a must (haha, must ard seeds). Their crunch, and the little burst of toasty peppery flavor that follows, are amazing in contrast to the rest of the flavors. The next time you're tempted to put ketchup on something, consider this instead.  I have a little bit of this gold left over in the freezer. I'm thinking I may thin it out with vegetable broth and use it as a sauce for a stir-fry. Stay tuned for the results. The only change I made to this recipe was upping the amount of mustard seeds. I think 1 tsp is the perfect a