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Banana / Egg / Buckwheat Pancakes

Hurry up and cook. I want to eat you.

Recently on Pinterest, I've been seeing lots of variations on higher-protein pancakes that involve just egg and banana and maybe one or two other ingredients. I started playing around with these, and I think I've discovered my favorite take on this method. My added ingredient is buckwheat, which provides that texture and bite that are lacking in the egg and banana alone. It also keeps me full longer.

I eat these with a dollop of plain yogurt for some contrasting cold creaminess, and maybe some kind of fruit topping (like deliciously tart strawberries that I canned in the summer).


The Recipe:
1 banana, mashed
1 egg
1/4 c whole buckwheat
Pinch sea salt
  • Mix all of the ingredients together
  • Cook on griddle just like any old pancake

The Verdict:
Overall grade: B+
Overall reason: Some zing would be nice, to offset the banana's sweetness. Orange zest?
Time to prepare: 6 minutes
Husband quote: Zzzzzzzzz......... (On weekends, Jess wakes up in time for lunch.)

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