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Showing posts from January, 2022

Simple Japanese Cabbage Salad

So good with rice. I came across  this recipe  for what promised to be addictive, Izakaya-style salted cabbage, and was excited to try it. I didn't have anything resembling chicken bouillon powder, so I left that out altogether, and even so, it was absolutely delicious and definitely addictive. I'll be trying it again with bouillon powder. The Recipe: 1/4 of a medium-sized cabbage, cut into bite-sized pieces 1 tb sesame oil 1/2 tb toasted sesame seeds 1/4 tsp salt 1/8 tsp pepper 1 garlic clove, grated Optional for the future - 1/8 tsp bouillon powder Place all ingredients in a bowl and massage the seasonings into the cabbage to distribute evenly. The Verdict: Overall grade: A Overall reason: The easiest possible delicious healthy side dish! Time to prepare: 5 minutes Husband quote: I was too focused on the cabbage to pay attention, but I think he liked it too.  

Oat Flour Carrot Bread

  This picture brought to you by dropping the entire loaf on its way out of the oven, thereby losing the top layer. Who is in charge of the photography around here??? Another low-FODMAP recipe for the toddler, and this one packs a good amount of hidden carrots inside! I worked from  this recipe from Flavor the Moments . I swapped the coconut oil for vegetable oil (easier), coconut sugar for brown sugar (I had no coconut sugar), skipped the ginger and nutmeg and coconut and walnut (toddler), and upped the carrot content (nutrition). I also added a little bit of flour (Bob's Red Mill 1-1 gluten free flour) to make sure it would bake ok, since I had added extra carrots and I was also turning a muffin recipe into a bread. It was DELICIOUS, even with all of my changes. This will be a staple around here. The Recipe: 1/3 c vegetable oil 3/4 c brown sugar (could probably get away with less) 2 eggs 3/4 c almond milk 1 tsp vanilla extract 2 c oat flour 1/3 c flour (gluten free if necessary)

Oat Flour Pumpkin Bread

It's more photogenic with real oat flour. This one is made from baby oatmeal powder for the extra iron. I've tried a lot of oat-flour baking concoctions for the toddler. He is generally so excited to have anything resembling bread that he eats them no matter what, but lots of them haven't held together and/or haven't tasted great. This one has been reliable, even when I do things like swap the oat flour for baby oatmeal powder, and it's simple to make. And it tastes good! I never cared before about "healthier" recipes that bragged that they used only maple syrup as sweetener, with no white sugar. It felt all the same to me. But toddler belly definitely seems happier digesting maple syrup, so here we are. It's from  Detoxinista , and I didn't make any changes to the recipe except that I usually use butter instead of coconut oil.  The Recipe: 1.5 c oat flour 3/4 c pumpkin puree 1 c maple syrup 4 tsp pumpkin pie spice 3 eggs 1/4 c melted butter or coc

Japanese Hot Pot / Oden

Since the rest of the family doesn't share my desire to eat Korean stew every day, I've been wanting to try a Japanese-type stew as a compromise. I got excited when I read  this Oden recipe  from Just One Cookbook, because the broth and method seemed to match what I was looking for. I've made it twice so far: once with the traditional fish cakes and hard boiled eggs, and once just with tofu and vegetables. I kept the original recipe's instructions for the broth, and I also kept their additions of daikon radish (because I still have about 15 in the ground from this fall's garden), kombu, and green onion. To that, I added some shredded cabbage, sliced zucchini, and soft tofu in the one without fish cakes, all of which makes it feel a bit more like the Korean stews that I crave. The full array of fish cakes was a bit too much for me, but I think it would be perfect to have just one small package of fish cakes together with tofu and vegetables. The eggs were really good